Now Reading
Should You Remove Your Makeup Before Working Out?
Dark Light

Should You Remove Your Makeup Before Working Out?

Will Working out in Makeup Cause Breakouts?

Makeup can come as an everyday essential for most women, and going out looking good can boost your confidence to a great extent. Now, hitting the gym or going for a run is also part of most women’s daily schedule. If you participate in any such activity, it is natural to want to feel attractive. However, it is only natural to sweat and have continuous physical work that can cause breakouts in your makeup. 

Effects of Workout on Makeup

Internal Body Factors

Working out can have different effects on different skin types. However, some common causes of the makeup and workout combo can be caused by open pores, expansion of blood vessels, increased flow of blood to the skin. Sweating is natural and inevitable, and the same goes for bacteria that can get stuck under layers of makeup. This keeps the skin from releasing heat appropriately and leaves it inclined to pore blockage. In addition, sweat and the temperature produced by exercise can prompt open pores, which can become impeded by makeup particles. This can undoubtedly encourage breakouts and, like this, uneven skin surface. 

It doesn’t matter if you are outdoors or indoors and it is particularly humid- you will sweat much more. This will bring about an expanded measure of clogged-up pores, whiteheads, and pimples in the skin. In addition, abundance perspiring during an exercise will lead to pores to occlude and might your skin to inflammation, staining, etc.

External Factors 

However, sweat, consistent contact with feet, hands, and the floor, like yoga mats, bike handles, and weights, are ideal for the microbes. These microbes can cause the skin to break out. In case you are wearing makeup, it gives this microscopic organism something to stick on to.

When sweat is blended in with makeup (regardless of the type of makeup), it establishes an optimal climate for skin inflammation. What’s more, if you’ve decided to apply makeup while working, invest in goof waterproof makeup. Research well and know about the exclusive brands with waterproof makeup. Finally, indulge in a cleaning agent adequate to eliminate the surface oil yet the entirety of your makeup. 

See Also
How Sleep Apnea Can Impact Your Health and Fitness Goals

Ensure that there’s no lingering left and that the whole chemical has been taken out; utilize a toner or astringent. It is essential to make sure that there are no residues or whatsoever left on your skin. If your skin is not clean, wash it twice and ensure you have clean skin to care for post your exercise sessions.

Let your skin have a glow of its own with the sweat you will produce while working out. Acknowledge the natural glow and refrain from the products for it.

What's Your Reaction?
Excited
0
Happy
0
In Love
0
Not Sure
0
Silly
0

© 2019 FitnessLife Magazine. All Rights Reserved.

Scroll To Top