How to Choose Sexy Gym Outfits

Your Sexy Gym Outfit Guide.

Most women have felt distracted in the gym from shorts riding up during exercises, loose hanging shirts that have to be pulled up every few minutes or other embarrassing moments alike that gave them an awkward feeling in front of others, tiny things that most often ends up making you feeling less sexy impacting your workouts and self-confidence…

Wearing a nice cotton t-shirt, loose leggings, the latest designer sneakers or your everyday bra may seem a good or easy choice, and it could be if you’re all good with your boobs jumping out during exercises, tripping in your leggings while running or having big darks sweat spots between your legs.

Feeling sexy mostly happens when you feel good and confident, and having the right gym outfit matching the types of exercises you have planned for today’s visit in the gym, helps you feel and look good. 

Wearing the right gym outfit is equally important as doing the exercises properly. Finding the right outfit made for various exercises will help you have more enjoyable workouts, flexibility of fabrics, sweat absorption and breathability to feel good even at the end of your workouts sessions. 

Everything from colour choice to fabrics makes the difference on how you feel during your workouts, be it running, yoga or the exercises around the gym. 
Here are a few tips to help you choose suitable gym outfits for various exercises, that make you feel good and look sexy …

The Right Fabric

While some fabrics absorb the sweat, some others are designed to pull sweat away from your skin. Always pay attention to the material of your gym clothes. Avoid 100% cotton material as it can cling to your body after a heavy workout session and make you feel tired. Instead, go for breathable fabrics containing polypropylene, Lycra, or spandex that can ‘wick’ the moisture away from your skin and do not leave you feeling sweaty.

Activity-Appropriate Gym Clothes for Women

You can always wear the same gym clothes for all your workouts, but try not to. Some exercises are more rigorous than others and may work better with activity-appropriate attire. For example, wearing padded cycling shorts for a cycling exercise can give you comfortable long rides. However, if you wear running tights or yoga pants for the same, the result may not be so effective.

Supportive Undergarments

Make sure your workout wardrobe has a few pairs of sports bras. They are good and needed for high-impact exercises. They offer maximum support and prevent any chances of injury around the bust area. While shopping for a sports bra, ensure there is no chafing around the seams, shoulder straps, or armholes. Sports bras fit tightly compared to a regular bra, but not so tight that you find it hard to breathe comfortably.

Comfortable Footwear

The importance of snug shoes for your workout routine. Be it running outdoors or on a treadmill, you must have the right-sized shoes. Your feet tend to swell and lengthen over a run. So, when you buy a pair of footwear, make sure there is a comfortable space (a thumb’s width) between the end of the shoe and your longest toe.

Wrapping Up

Prioritize your comfort in the long run and opt for gym clothes that will help you get the most of your workouts. Now that you know what to do to achieve your fitness goals with confidence. Wearing proper and professional activewear for your training sessions will definitely add more comfort, which will play a big role for your self-esteem to make you feel confident and sexy.

How to Look Good at the Gym by KelseyG

Ruby Taylor

Ruby is a professional fitness coach and a motivational person, who worked for some of the U.K's best Gyms, and helped many women to reach their fitness and health goals throughout her career. Ruby is committed to sharing all her knowledge to help you get the fitness results you dream of.

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