Yoga

What is Satya Yoga?
What Is Satya Yoga?

Satya Yoga is a practice that goes beyond the literal translation of “truth” to mean…

10 Steps Meditation Guide for Beginners

Meditation Introduction to Beginners. Nowadays, our daily lives get hectic, leaving us no time for…

What Is Vinyasa Yoga?

Vinyasa Yoga Explained. Vinyasa yoga is particularly famous among women in this modern era, where…

Yoga for Stress Relief & Anxiety

Yoga Relaxation Techniques. Yoga is a discipline inclining towards Hindu spiritual aesthetics, including breath control,…

What to Wear to Yoga Classes?

Basic Picks for Your Yoga Outfit. Yoga is a rewarding experience, and the right outfit…

Practising Yoga for Weight Loss

Can Yoga Help with Weight Loss? Practising yoga for weight loss is a good idea.…