Ruby Taylor

Ruby is a professional fitness coach and a motivational person, who worked for some of the U.K's best Gyms, and helped many women to reach their fitness and health goals throughout her career. Ruby is committed to sharing all her knowledge to help you get the fitness results you dream of.

55 Articles Published | Follow:
What to Wear to a Basketball Game?

Women’s Basketball Outfit Guide. The best way to be ready for your basketball match is…

Essential Running Gear for Beginners

Running Clothing Check List for Women. Whether you are a beginner or a pro runner,…

The Pro Tips Tennis Gear Checklist for Women

What Do I Need for Playing Tennis? Being a sportswoman you know you got to…

How to Dress Up Before Hitting The Gym

Choosing The Right Workout Clothing for Women The first step to enjoy working out is…

Workout Shoes Women
How to Select Athletic Shoes for Your Workout Exercises?

Indoor Fitness, Running or Training Shoes? What to look for when buying shoes for your…

Sports Bra
Sports Bra – How to Choose The Right Bra for Running

Choose a Sports Bra That Suits Your Workout Before buying a sports bra, make sure…

How to Find & Choose The Right Running Shoes
How To Find & Choose The Right Running Shoes

When distinguishing between running shoes, consider your foot type, pronation, running surface, cushioning level, support…